Entering into Oneness

Oneness is achieved not from a longing for it but from a knowing that it can be.

Oneness is all there is. There is no more than that.

Know that you can achieve that sense of Oneness with all just by turning your attention to it and away from the worldliness around you.

In your everyday life you can bring that sense of Oneness with all by preparing yourself beforehand.

Meditating at the beginning of the day to set yourself off on the right foot is the best way to begin.

Meditate on Oneness, on the unity of all things in this world and others.

Feel within yourself the expansion of all within you and all the possibilities you hold.

Feel and relax yourself.

Accept all thoughts that come to mind and release them. Go through them and allow them to pass through you.

Focus instead on the Oneness of all. When thoughts distract you return to your breath and the sense of Oneness.

Do not feel you need a mantra, a focus of attention. Accept all thoughts that come to you but treat them equally.

Become quiet, very still.

And then allow your mind and soul to enter another place, another dimension.
Allow yourself to be transported to a place with no time, no sight, a blank black space where you sit and can receive.

If you wish to ask a question you may. Or ask to be prompted by the Divine for guidance. Or ask for what is your purpose for the day.

Breathe quietly and listen within.

It will be given to you. Always and with great love.

The answers are always there within you.

You must tune to the frequency in which to receive.

You must know in your heart that you are open and that you can do this at all times.

When you start your day in this way you will be set for the entire day no matter what comes.

You will be ready for all that comes your way and you will receive much guidance and loving kindness from your innermost being.

As the day goes on, remember that feeling of sitting alone and bring yourself back to it throughout the day even if you are very busy. This way you imprint upon yourself a way to be at all times, a way to allow one thought to follow the other but to treat them all equally. For they are nothing but thoughts and they are random, even if you later try to make logical sense of them. These are not the thoughts to listen to. The other thoughts, the ones which are true, come from within, not from the mind you know, the mind you are familiar with.

The thoughts that are true come from a deeper place within you which you can access at any time but it takes practice to allow them to come to the fore.

Go within at all times and be refreshed. Be renewed. Be at peace. Be at One with all.